Pregnancy Side Stretch {Video}
This pregnancy side stretch feels amazing during and after pregnancy (& beyond really). A great stretch if you have middle or low back tightness. Check it out and let me know what you think....
View ArticleWebMD Article for New Moms
Check out this new WebMD article I put together including 5 amazing stretches for new moms! ===> Read the WebMD Article Here! The post WebMD Article for New Moms appeared first on Knocked-Up Fitness.
View ArticlePregnancy Exercise Mermaid Stretch
#text-block-5cf787caf1165 { margin-bottom:0px; text-align:left; } I want to share with you one of my favorite pregnancy exercises the Mermaid Stretch! You’ll find this exercise throughout many of my...
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